Queso Rallado Emmental

Packaged product Other Foods BM

Queso Rallado Emmental contains 364 kcal per 100 g. A serving, 50 g (50 g) provides about 182 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Rallado Emmental by BM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
28 gprotein
0 gcarbohydrates
28 gfat
182kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 28 g 36%
Saturated fat L 19 g 95%
Sodium L 472 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%364kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat28 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat19 gin the top quarter of other foods (median 2 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BM
Barcode
8422414002852
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8422414002852. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Rallado Emmental?

100 g of Queso Rallado Emmental has 364 kcal. Serving, 50 g (50 g): about 182 kcal.

Is Queso Rallado Emmental high in protein?

Queso Rallado Emmental contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 50 g (50 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Rallado Emmental?

Queso Rallado Emmental has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Rallado Emmental?

Queso Rallado Emmental contains 28 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Queso Rallado Emmental?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.