How many calories are in Queso provolone?

100 g of Queso provolone has 338 kcal.

Is Queso provolone high in protein?

Queso provolone contains 25.1 g of protein per 100 g (50% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Queso provolone?

Queso provolone has 0.1 g of total carbohydrates per 100 g, including 0.05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso provolone?

Queso provolone contains 26.4 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Queso provolone?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso provolone

Packaged product Dairy and Eggs Ambrosi

Queso provolone contains 338 kcal per 100 g.

Roughly 70% of its calories come from fat, with 30% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (352 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

338kcal per 100 g

25.1 gprotein

0.1 gcarbohydrates

26.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	338 kcal
Total fat L	26.4 g	34%
Saturated fat L	18 g	90%
Sodium L	680 mg	30%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.05 g
Protein L	25.1 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 0.1%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.1 gin the top quarter of dairy and eggs (median 25 g)
Sugars0.05 gin the top quarter of dairy and eggs (median 0 g)
Fat26.4 gin the lowest quarter of dairy and eggs (median 28 g)
Sodium680 mgbelow the median for dairy and eggs (median 720 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ambrosi
Barcode: 8002503300900
Category: Provolone
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Provolone dolce Albiero	338	25 g	0 g	26 g
Provolone spiga	338	25.1 g	0 g	26.4 g
Queso provolone Albiero	338	25.1 g	0 g	26.4 g
Provolone rustico Albiero	338	25.1 g	0 g	26.4 g
Queso Provolone Ambrosi Ambrosi	338	25.1 g	18 g	26.4 g
Provolone Rustico Albiero	338	25.1 g	0 g	26.4 g
Provolone Rústico Albiero	338	25.1 g	0 g	26.4 g
Fromage provolone doux Vivaldi	338	25.1 g	0 g	26.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002503300900. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.