Queso Parmesano

Packaged product Other Foods Chedraui Selecto

Queso Parmesano contains 430 kcal per 100 g.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Parmesano by Chedraui Selecto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
40 gprotein
0 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 30 g 38%
Saturated fat L 20 g 100%
Sodium L 1,700 mg 74%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Fat: 63%430kcal / 100 g
  • Protein 37%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat20 gin the top quarter of other foods (median 2 g)
  • Sodium1,700 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chedraui Selecto
Barcode
7501253654383
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501253654383. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Parmesano?

100 g of Queso Parmesano has 430 kcal.

Is Queso Parmesano high in protein?

Queso Parmesano contains 40 g of protein per 100 g (80% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Parmesano?

Queso Parmesano has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Parmesano?

Queso Parmesano contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Queso Parmesano?

100 g contains 1,700 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.