Queso para untar light
Packaged product Sweets and Desserts Eroski
Queso para untar light contains 141 kcal per 100 g.
Roughly 71% of its calories come from fat, with 20% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
100 g provides 56% of the Daily Value for Vitamin B12, 48% of the Daily Value for calcium and 36% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.7 g | 39% |
| Cholesterol L | 88.9 mg | 30% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 224 µg | 25% |
| Vitamin C L | 0.056 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.41 mg | 31% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 34.1 µg | 9% |
| Vitamin B12 L | 1.3 µg | 56% |
| Calcium L | 620 mg | 48% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 450 mg | 36% |
| Potassium L | 121 mg | 3% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 28.9 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 9%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for sweets and desserts (median 9 g)
- Fiber0.6 gin the top quarter of sweets and desserts (median 0 g)
- Fat11 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat7.7 gbelow the median for sweets and desserts (median 13 g)
- Sodium260 mgin the lowest quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water45.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.2 µg |
|---|
Other components (2)
| Water L | 45.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010194630
- Quantity
- 300 g
- Category
- Cheese spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Queso blanco pasteurizado, sal, espesante: goma guar Conservación: 2c y 8C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature Allégé Les Croisés | 141 | 7.8 g | 3.5 g | 11 g |
| Philadelphia con salmón Kraft | 141 | 7.5 g | 5.2 g | 9.8 g |
| Queso de untar light Hacendado | 142 | 9.9 g | 7.1 g | 8 g |
| Salmon philadelphia Mondelez International | 142 | 7.5 g | 4.8 g | 10 g |
| Queso Blanco Pasteurizado Light Hacendado | 142 | 9.9 g | 7.1 g | 8 g |
| Concombre et feta Philadelphia | 140 | 6.8 g | 5 g | 10 g |
| Finlandia Balance La Serenísima | 140 | 10.7 g | 6 g | 8.3 g |
| Garlic & Herbs PHILADELPHIA | 140 | 7.2 g | 5.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010194630. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.