Queso Para Asar
Packaged product Other Foods Colanta
Queso Para Asar contains 323 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 187% of the Daily Value for calcium, 94% of the Daily Value for zinc and 71% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15.7 g | 78% |
| Sodium L | 2,660 mg | 116% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 640 µg | 71% |
| Calcium L | 2,430 mg | 187% |
| Zinc L | 10.3 mg | 94% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of other foods (median 7.4 g)
- Fat24 gin the top quarter of other foods (median 6.6 g)
- Saturated fat15.7 gin the top quarter of other foods (median 2 g)
- Sodium2,660 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colanta
- Barcode
- 7702129015653
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Impact whey protein Myprotein | 323 | 60 g | 8.3 g | 5 g |
| Pure Kaura Porokylän Leipomo | 323 | 9.7 g | 50 g | 7.3 g |
| Furikake Hargoromo | 323 | 19 g | 23.7 g | 19 g |
| Borland bloom brie Tesco | 323 | 18.7 g | 3.3 g | 26 g |
| Slim up Slim カフェラテ Asahi | 323 | 45 g | 39.5 g | 2.8 g |
| Randoms Pouch Bag Rowntree's | 323 | 6.7 g | 76.7 g | 0 g |
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| Poutine 3 viandes Fou d’la bouffe | 323 | 20.8 g | 18.1 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702129015653. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.