Queso Mozzarella
Packaged product Other Foods Laiteri
Queso Mozzarella contains 309 kcal per 100 g. A serving, 55 g (55 g) provides about 170 kcal.
Roughly 42% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 85.5 mg | 28% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 42%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat10 gabove the median for other foods (median 6.6 g)
- Saturated fat7.3 gin the top quarter of other foods (median 2 g)
- Sodium382 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Laiteri
- Barcode
- 2500000002304
- Label serving
- 55 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free Halloumi Puck | 309 | 21.8 g | 3.6 g | 21.8 g |
| Sheermal Taza | 309 | 5.9 g | 38.6 g | 14.5 g |
| Breakfast links Maple Our Family | 309 | 18.2 g | 5.5 g | 23.6 g |
| żurek Winiary | 309 | 7.3 g | 60 g | 3.6 g |
| Proteína vegana Diabla | 309 | 63.6 g | 0 g | 5.8 g |
| Tocino Flavoured Spam | 309 | 12.7 g | 12.7 g | 23.6 g |
| Barra de cereais Relva verde | 309 | 3.6 g | 70.5 g | 3.6 g |
| Pan Integral de Centeno Chedraui Selecto | 309 | 9.1 g | 66.4 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2500000002304. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.