Queso Mozzarella

Packaged product Other Foods Gloria

Queso Mozzarella contains 288 kcal per 100 g. A serving, 1 porción, 30 g (30 g) provides about 86 kcal.

Roughly 63% of its calories come from fat, with 33% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 55% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Mozzarella by Gloria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
24 gprotein
3 gcarbohydrates
20 gfat
86kcal in serving, 1 porción, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 20 g 26%
Saturated fat L 13.7 g 69%
Trans fat L 0.67 g
Cholesterol L 61.3 mg 20%
Sodium L 650 mg 28%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 24 g 48%
Calcium L 720 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 4%Fat: 63%288kcal / 100 g
  • Protein 33%
  • Carbohydrates 4%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13.7 gin the top quarter of other foods (median 2 g)
  • Sodium650 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.3 g
Polyunsaturated fat L0.33 g

Product details

Brand
Gloria
Barcode
7751271037679
Label serving
1 porción (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7751271037679. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Mozzarella?

100 g of Queso Mozzarella has 288 kcal. Serving, 1 porción, 30 g (30 g): about 86 kcal.

Is Queso Mozzarella high in protein?

Queso Mozzarella contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 7.2 g in serving, 1 porción, 30 g (30 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Mozzarella?

Queso Mozzarella has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Mozzarella?

Queso Mozzarella contains 20 g of fat per 100 g, of which 13.7 g is saturated (69% of the Daily Value).

What vitamins and minerals does Queso Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Mozzarella?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.