Queso Mozzarella

Packaged product Other Foods Fred campo

Queso Mozzarella contains 261 kcal per 100 g. A serving, 1 cucharada, 18 g (18 g) provides about 47 kcal.

Roughly 65% of its calories come from fat, with 29% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 43% of the Daily Value for calcium and 33% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Mozzarella by Fred campo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
18.9 gprotein
4.4 gcarbohydrates
18.9 gfat
47kcal in serving, 1 cucharada, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 18.9 g 24%
Saturated fat L 11.7 g 59%
Sodium L 433 mg 19%
Total carbohydrates L 4.4 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 18.9 g 38%
Vitamin A L 17.2 µg2%
Calcium L 556 mg43%
Iron L 0.56 mg3%
Zinc L 3.6 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 7%Fat: 65%261kcal / 100 g
  • Protein 29%
  • Carbohydrates 7%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium43%Zinc33%Iron3%Vitamin A2%

Nutritional insights

  • Protein18.9 gin the top quarter of other foods (median 7.4 g)
  • Fat18.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat11.7 gin the top quarter of other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fred campo
Barcode
7701001924557
Label serving
1 cucharada (18 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7701001924557. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Mozzarella?

100 g of Queso Mozzarella has 261 kcal. Serving, 1 cucharada, 18 g (18 g): about 47 kcal.

Is Queso Mozzarella high in protein?

Queso Mozzarella contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 3.4 g in serving, 1 cucharada, 18 g (18 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Mozzarella?

Queso Mozzarella has 4.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Mozzarella?

Queso Mozzarella contains 18.9 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Queso Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV) and zinc (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Mozzarella?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.