Queso Manchego

Packaged product Dairy and Eggs Albert Heijn

Queso Manchego contains 455 kcal per 100 g.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (440 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Manchego by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
27 gprotein
1.3 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 38 g 49%
Saturated fat L 26 g 130%
Sodium L 760 mg 33%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 1%Fat: 75%455kcal / 100 g
  • Protein 24%
  • Carbohydrates 1%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of dairy and eggs (median 24.5 g)
  • Sugars1.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat38 gabove the median for dairy and eggs (median 37 g)
  • Sodium760 mgin the top quarter of dairy and eggs (median 720 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2391403003964
Category
Manchego
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gepasteuriseerde schapenmelk zuursel zout. microbieel stremsel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Queso Manchego Garcia Baquero 455 27 g 1.3 g 38 g
Manchego curado REWE Feine Welt 455 27 g 1.3 g 38 g
Villacenteno D.O curado Garcia Baquero 455 27 g 1.3 g 38 g
Manchego AOP 6 mois Garcia Baquero 455 27 g 1.3 g 38 g
Queso manchego AOP affiné 12mois 38%mg, portion 150g U 455 27 g 1.3 g 38 g
Manchego Kirkland 455 27 g 1.3 g 38 g
Matured spanish cheese made from sheep's milk Sol&Mar 455 27 g 1.3 g 38 g
Queso de oveja curado LACTEAS GARCIA-BAQUERO S.A. 455 27 g 1.3 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2391403003964. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Manchego?

100 g of Queso Manchego has 455 kcal.

Is Queso Manchego high in protein?

Queso Manchego contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24.5 g).

How many carbs are in Queso Manchego?

Queso Manchego has 1.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Manchego?

Queso Manchego contains 38 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

How much sodium is in Queso Manchego?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.