How many calories are in Queso Maasdam?

100 g of Queso Maasdam has 351 kcal.

Is Queso Maasdam high in protein?

Queso Maasdam contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 26 g).

How many carbs are in Queso Maasdam?

Queso Maasdam has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Maasdam?

Queso Maasdam contains 27 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Queso Maasdam?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso Maasdam

Packaged product Dairy and Eggs Carrefour

Queso Maasdam contains 351 kcal per 100 g.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

351kcal per 100 g

27 gprotein

0 gcarbohydrates

27 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	351 kcal
Total fat L	27 g	35%
Saturated fat L	19 g	95%
Sodium L	480 mg	21%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of dairy and eggs (median 26 g)
Saturated fat19 gin the top quarter of dairy and eggs (median 18.6 g)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 2992988002252
Category: Maasdam
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Maasdamer Ja!	351	27 g	0.1 g	27 g
Queso Maasdam Dia	351	25.4 g	0 g	28.1 g
Maasdamer Migros	351	27 g	0.5 g	27 g
Queso maasdam Carrefour	351	27 g	0 g	27 g
Maasdam Carrefour	351	27 g	0 g	27 g
Queso maasdam Carrefour	351	27 g	0 g	27 g
Maasdam Le Cavalier	351	27 g	0.1 g	27 g
Maasdamer Küstengold	351	27 g	0.1 g	27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2992988002252. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.