Queso Gauda

Packaged product Other Foods Los Nogales.

Queso Gauda contains 348 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.

Roughly 72% of its calories come from fat, with 27% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Gauda by Los Nogales., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
23.8 gprotein
0.5 gcarbohydrates
27.9 gfat
104kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 27.9 g 36%
Saturated fat L 19.4 g 97%
Trans fat L 0.7 g
Cholesterol L 89.4 mg 30%
Sodium L 684 mg 30%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 23.8 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 0.6%Fat: 72%348kcal / 100 g
  • Protein 27%
  • Carbohydrates 0.6%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.8 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat27.9 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat19.4 gin the top quarter of other foods (median 2 g)
  • Sodium684 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.7 g
Polyunsaturated fat L0.8 g

Product details

Brand
Los Nogales.
Barcode
7801907067706
Label serving
30 g
Category
Other Foods

Ingredients

INGREDIENTES: Leche entera natural pasteurizada, sal, cultivos lácticos, cuajo. CONTIENE LECHE. Producto refrigerado. Se debe mantener entre 0°C y 6°C. Duración: Ver lote y fecha de vencimiento rotulados en el envase. Envasado en Av. Américo Vespucio Nº1830, Quilicura, Stgo-Chile. Fono: 226770000. Resol. Sanitaria N° 2113528118 de 15/11/2021 del SEREMI. Distribuido por CIAL Alimentos S.A., Av. Américo Vespucio Nº 2341, Pudahuel. PAIS DE ORIGEN: HOLANDA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7801907067706. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "QUESO GAUDA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Gauda?

100 g of Queso Gauda has 348 kcal. Serving, 30 g (30 g): about 104 kcal.

Is Queso Gauda high in protein?

Queso Gauda contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 7.1 g in serving, 30 g (30 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Gauda?

Queso Gauda has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Gauda?

Queso Gauda contains 27.9 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).

How much sodium is in Queso Gauda?

100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.