Queso Feta

Packaged product Dairy and Eggs Laclette

Queso Feta contains 300 kcal per 100 g.

Roughly 60% of its calories come from fat, with 28% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Feta by Laclette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
21 gprotein
9 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20 g 26%
Saturated fat L 17 g 85%
Sodium L 560 mg 24%
Total carbohydrates L 9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 12%Fat: 60%300kcal / 100 g
  • Protein 28%
  • Carbohydrates 12%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of dairy and eggs (median 16.5 g)
  • Sugars0.2 gbelow the median for dairy and eggs (median 0.5 g)
  • Fat20 gin the lowest quarter of dairy and eggs (median 23 g)
  • Saturated fat17 gin the top quarter of dairy and eggs (median 16 g)
  • Sodium560 mgin the lowest quarter of dairy and eggs (median 944 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laclette
Barcode
7501227201452
Category
Feta
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
feta cheese krinos 300 16.7 g 3.3 g 23.3 g
Authentique Feta Roussas 300 16.7 g 0 g 23.3 g
Feta Irrésistibles 300 16.7 g 0 g 23.3 g
Queso feta ecológico Carrefour BIO 300 16 g 2 g 25 g
Feta Krinos 300 16.7 g 3.3 g 23.3 g
Traditional Feta Tre Stelle 300 20 g 0 g 23.3 g
Feta Aop Bio Simos 300 17 g 2.2 g 25 g
Feta l authentique grec Krinos 300 16.7 g 3.3 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501227201452. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Feta?

100 g of Queso Feta has 300 kcal.

Is Queso Feta high in protein?

Queso Feta contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 16.5 g).

How many carbs are in Queso Feta?

Queso Feta has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Feta?

Queso Feta contains 20 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Queso Feta?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.