Queso en lonchas
Packaged product Dairy and Eggs Flor de La Isla
Queso en lonchas contains 248 kcal per 100 g.
Roughly 69% of its calories come from fat, with 22% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1,301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 12.4 g | 62% |
| Sodium L | 1,192 mg | 52% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gin the lowest quarter of dairy and eggs (median 24 g)
- Sugars5.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat18.9 gin the lowest quarter of dairy and eggs (median 28 g)
- Saturated fat12.4 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium1,192 mgin the top quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flor de La Isla
- Barcode
- 8437011675484
- Category
- Sliced cheeses
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burgerost med cheddarsmak Eldorado | 248 | 14 g | 7.5 g | 18 g |
| Fresh Mozzarella Galbani | 250 | 17.9 g | 3.6 g | 17.9 g |
| Queijo Fatias Edam Light Polegar | 250 | 28 g | 0 g | 15.3 g |
| golle maggio Todis | 246 | 15.3 g | 9.5 g | 17.5 g |
| Simply Light Sandwich Slices Coles | 245 | 18.8 g | 3.4 g | 15.9 g |
| Fol Epi Fol Epi | 252 | 27 g | 0 g | 16 g |
| Queijo Flamengo Fatias Light Agros | 252 | 28 g | 0 g | 15 g |
| Queijo Flamengo Fatias Auchan | 253 | 25 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437011675484. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.