How many calories are in Queso Emmental?

100 g of Queso Emmental has 369 kcal. Serving, 1 portion, 30 g (30 g): about 111 kcal.

Is Queso Emmental high in protein?

Queso Emmental contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 8.1 g in serving, 1 portion, 30 g (30 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 28 g).

How many carbs are in Queso Emmental?

Queso Emmental has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Emmental?

Queso Emmental contains 29 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Queso Emmental?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso Emmental

Packaged product Dairy and Eggs Hacendado

Queso Emmental contains 369 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 111 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (373 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

369kcal per 100 g

27 gprotein

0.5 gcarbohydrates

29 gfat

111kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	369 kcal
Total fat L	29 g	37%
Saturated fat L	21 g	105%
Sodium L	327 mg	14%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 0.5%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the lowest quarter of dairy and eggs (median 28 g)
Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
Saturated fat21 gin the top quarter of dairy and eggs (median 19.4 g)
Sodium327 mgin the top quarter of dairy and eggs (median 256 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hacendado
Barcode: 8402001058530
Label serving: 1 portion (30 g)
Category: Emmentaler
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Emmental Etoile d'Or	369	27 g	0.2 g	29 g
Emmental Etoile d'Or	369	27 g	0.001 g	29 g
Emmental President	369	27 g	0 g	29 g
Emmental Eco+	369	27 g	0.5 g	29 g
Emmental €co+	369	27 g	0.5 g	29 g
Emmental francès Bonpreu	369	27 g	0.5 g	29 g
Emmental €co+	369	27 g	0.5 g	29 g
Emmenral éco €co+	369	27 g	0.5 g	29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8402001058530. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.