Queso Cremita Fresh White Cheese

Packaged product Dairy and Eggs TROPICAL

Queso Cremita Fresh White Cheese contains 250 kcal per 100 g. A typical serving of 1 ounce, 28g (28 g) provides about 70 kcal.

Roughly 50% of its calories come from fat, with 39% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.

100 g provides 27% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
25 gprotein
7.1 gcarbohydrates
14.3 gfat
70kcal in 1 ounce, 28g (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14.3 g 18%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 411 mg 18%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 0 µg0%
Calcium L 357 mg27%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 11%Fat: 50%250kcal / 100 g
  • Protein 39%
  • Carbohydrates 11%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars3.6 gin the top quarter of dairy and eggs (median 0 g)
  • Fat14.3 gin the lowest quarter of dairy and eggs (median 28.6 g)
  • Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 17.9 g)
  • Sodium411 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TROPICAL
Barcode
0027568021476
Label serving
1 ounce (28g)
Category
Cheese

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, ACETIC ACID, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595210. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "QUESO CREMITA FRESH WHITE CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Cremita Fresh White Cheese?

100 g of Queso Cremita Fresh White Cheese has 250 kcal. 1 ounce, 28g (28 g): about 70 kcal.

Is Queso Cremita Fresh White Cheese high in protein?

Queso Cremita Fresh White Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in 1 ounce, 28g (28 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Queso Cremita Fresh White Cheese?

Queso Cremita Fresh White Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Queso Cremita Fresh White Cheese?

Queso Cremita Fresh White Cheese contains 14.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Queso Cremita Fresh White Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Cremita Fresh White Cheese?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.