How many calories are in Queso Crema Light?

100 g of Queso Crema Light has 200 kcal. Serving, 30 g (30 g): about 60 kcal.

Is Queso Crema Light high in protein?

Queso Crema Light contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Queso Crema Light?

Queso Crema Light has 6.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Crema Light?

Queso Crema Light contains 13.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Queso Crema Light?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso Crema Light

Packaged product Other Foods Supermaxi

Queso Crema Light contains 200 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.

Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

200kcal per 100 g

13.3 gprotein

6.7 gcarbohydrates

13.3 gfat

60kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	13.3 g	17%
Saturated fat L	10 g	50%
Sodium L	50 mg	2%
Total carbohydrates L	6.7 g	2%
Dietary fiber	not reported
Total sugars L	3.3 g
Protein L	13.3 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 13%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.3 gabove the median for other foods (median 7.4 g)
Sugars3.3 gabove the median for other foods (median 3.2 g)
Fat13.3 gabove the median for other foods (median 6.6 g)
Saturated fat10 gin the top quarter of other foods (median 2 g)
Sodium50 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Supermaxi
Barcode: 7861042568124
Label serving: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7861042568124. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.