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Queso Cheddar

Packaged product Other Foods Kiosko

Queso Cheddar contains 347 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 104 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
26.7 gprotein
0 gcarbohydrates
26.7 gfat
104kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 83%
Trans fat L 0 g
Cholesterol L 93.3 mg 31%
Sodium L 93.3 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%347kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of other foods (median 7.4 g)
  • Fat26.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16.7 gin the top quarter of other foods (median 2 g)
  • Sodium93.3 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kiosko
Barcode
7702001162352
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702001162352. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Cheddar?

100 g of Queso Cheddar has 347 kcal. Serving, 1 portion, 30 g (30 g): about 104 kcal.

Is Queso Cheddar high in protein?

Queso Cheddar contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1 portion, 30 g (30 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Cheddar?

Queso Cheddar has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Cheddar?

Queso Cheddar contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

How much sodium is in Queso Cheddar?

100 g contains 93.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.