Queso Cabra Suave

Packaged product Other Foods Callaqui

Queso Cabra Suave contains 347 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.

Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Cabra Suave by Callaqui, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
20.3 gprotein
2.6 gcarbohydrates
28.4 gfat
104kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 28.4 g 36%
Saturated fat L 18.2 g 91%
Trans fat L 0.7 g
Cholesterol L 92.5 mg 31%
Sodium L 329 mg 14%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 20.3 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 3%Fat: 74%347kcal / 100 g
  • Protein 23%
  • Carbohydrates 3%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.3 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat28.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18.2 gin the top quarter of other foods (median 2 g)
  • Sodium329 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.2 g
Polyunsaturated fat L1 g

Product details

Brand
Callaqui
Barcode
7804668960019
Quantity
PESO NETO 200 GRS.
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804668960019. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "QUESO CABRA SUAVE". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Cabra Suave?

100 g of Queso Cabra Suave has 347 kcal. Serving, 30 g (30 g): about 104 kcal.

Is Queso Cabra Suave high in protein?

Queso Cabra Suave contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 6.1 g in serving, 30 g (30 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Cabra Suave?

Queso Cabra Suave has 2.6 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Cabra Suave?

Queso Cabra Suave contains 28.4 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

How much sodium is in Queso Cabra Suave?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.