Quesitos light con emmental

Packaged product Other Foods La Vaca que ríe

Quesitos light con emmental contains 151 kcal per 100 g.

Roughly 54% of its calories come from fat, with 34% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quesitos light con emmental by La Vaca que ríe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
13 gprotein
4.5 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 9 g 12%
Saturated fat L 6 g 30%
Sodium L 920 mg 40%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 12%Fat: 54%151kcal / 100 g
  • Protein 34%
  • Carbohydrates 12%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Sugars4.5 gabove the median for other foods (median 3.2 g)
  • Fat9 gabove the median for other foods (median 6.6 g)
  • Saturated fat6 gabove the median for other foods (median 2 g)
  • Sodium920 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Vaca que ríe
Barcode
3073781037937
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Split Chook Aldi 151 16.5 g 0.13 g 9.2 g
Korean Feast Wasabi 151 7 g 21.5 g 4.3 g
Sardines au naturel Carrefour 151 23 g 0.5 g 6.2 g
Seabass fillets Ocado 151 22 g 0.5 g 7 g
רוטב שום לייט Hallmanns 151 0.7 g 11.4 g 11.4 g
ズワイ蟹のトマトクリーム 日清 青之洞窟 151 4.1 g 20.1 g 6 g
Farce de volaille Leclerc 151 15 g 1.2 g 9.6 g
Tasti Taters McCain 151 1.2 g 19.8 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3073781037937. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quesitos light con emmental?

100 g of Quesitos light con emmental has 151 kcal.

Is Quesitos light con emmental high in protein?

Quesitos light con emmental contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Quesitos light con emmental?

Quesitos light con emmental has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quesitos light con emmental?

Quesitos light con emmental contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Quesitos light con emmental?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.