Queijo ralado

Packaged product Dairy and Eggs Rohden

Queijo ralado contains 407 kcal per 100 g. A serving, 10 g (10 g) provides about 41 kcal.

Roughly 57% of its calories come from fat, with 40% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queijo ralado by Rohden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
41 gprotein
3 gcarbohydrates
26 gfat
41kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 26 g 33%
Saturated fat L 9 g 45%
Trans fat L 0 g
Sodium L 1,874 mg 81%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 41 g 82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 3%Fat: 57%407kcal / 100 g
  • Protein 40%
  • Carbohydrates 3%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41 gin the top quarter of dairy and eggs (median 25 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
  • Fat26 gbelow the median for dairy and eggs (median 27 g)
  • Saturated fat9 gin the lowest quarter of dairy and eggs (median 17.9 g)
  • Sodium1,874 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rohden
Barcode
7899686702000
Quantity
40g
Label serving
10 g
Category
Grated cheese
Nutri-Score
E as computed by Open Food Facts

Ingredients

Queijo minas meia cura reduzido em gorduras totais (leite pasteurizado semidesnatado, cloreto de sódio, cloreto de cálcio, coagulante e fermento láctico), antiaglutinante celulose microcristalina, conservadores ácido sórbico e natamicina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Gran Casa Le râpé affiné italien Casa Azzurra 407 32 g 0 g 31 g
Fromage râpé Brake 408 27 g 3 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7899686702000. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queijo ralado?

100 g of Queijo ralado has 407 kcal. Serving, 10 g (10 g): about 41 kcal.

Is Queijo ralado high in protein?

Queijo ralado contains 41 g of protein per 100 g (82% of the 50 g Daily Value), or 4.1 g in serving, 10 g (10 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Queijo ralado?

Queijo ralado has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queijo ralado?

Queijo ralado contains 26 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Queijo ralado?

100 g contains 1,874 mg of sodium, 81% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.