How many calories are in Queijo?

100 g of Queijo has 89 kcal. Serving, 100 g (100 g): about 89 kcal.

How much protein is in Queijo?

Queijo contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Queijo?

Queijo has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queijo?

Queijo contains 6.7 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Queijo?

100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queijo

Packaged product Other Foods Laticínios Moedense

Queijo contains 89 kcal per 100 g. A serving, 100 g (100 g) provides about 89 kcal.

Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g

6.7 gprotein

0.7 gcarbohydrates

6.7 gfat

89kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	89 kcal
Total fat L	6.7 g	9%
Saturated fat L	3.9 g	20%
Trans fat L	0 g
Sodium L	174 mg	8%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 3%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gbelow the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat6.7 gabove the median for other foods (median 6.6 g)
Saturated fat3.9 gabove the median for other foods (median 2 g)
Sodium174 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Laticínios Moedense
Barcode: 7898054703021
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Natillas, High Protein, Caramelo Dia	89	10 g	9 g	1.4 g
Yop! Yoplait	89	3.5 g	12 g	2.4 g
Great Value Whole Tilapia Great Value	89	17.9 g	0 g	1.8 g
Korppukinkku Coop	89	16 g	0.7 g	2.4 g
Karštai rūkytą kiaulienos filė su kmynais Biovela	89	14 g	1.2 g	3 g
Frozen Prawns Asian Star	89	19 g	2 g	1 g
Cuajada artesana Celestino Arribas	89	4 g	5.4 g	6.3 g
Patate rosse di montagna Consorzio ORI	89	2.1 g	17.9 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7898054703021. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.