Quarter Ham Water Added
Packaged product Beverages Giant Eagle
Quarter Ham Water Added contains 107 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 90 kcal.
Roughly 69% of its calories come from protein, with 26% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 1,071 mg | 47% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 5%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of beverages (median 0.7 g)
- Sugars1.2 gbelow the median for beverages (median 4.9 g)
- Fat3 gabove the median for beverages (median 0.2 g)
- Saturated fat1.2 gabove the median for beverages (median 0.1 g)
- Sodium1,071 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0203693011364
- Label serving
- 1 portion (84 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Ham Steak Smithfield Anytime Favorites | 107 | 15.5 g | 6 g | 1.2 g |
| Deli sliced premium ham water added Plumrose | 107 | 17.9 g | 3.6 g | 3.6 g |
| Chicken breast in water H-E-B | 107 | 25 g | 0 g | 1.8 g |
| Bison steaks Natural Frontier | 107 | 22.3 g | 0 g | 2.2 g |
| Boneless Beef Chuck Tender Steak Black Canyon | 107 | 18.8 g | 0 g | 3.6 g |
| Hickory Smoked Ham Steak Sugardale | 107 | 19 g | 1.2 g | 3 g |
| Steakhouse Pork Tenderloin HEB | 107 | 17.9 g | 1.8 g | 3.1 g |
| Pork Loin Cubed Steak U.S. Commissary | 107 | 18.8 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0203693011364. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.