How many calories are in QLF Clear Whey?

100 g of QLF Clear Whey has 347 kcal. Serving, 30 g (30 g): about 104 kcal.

Is QLF Clear Whey high in protein?

QLF Clear Whey contains 76 g of protein per 100 g (152% of the 50 g Daily Value), or 22.8 g in serving, 30 g (30 g). About 95% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in QLF Clear Whey?

QLF Clear Whey has 3.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in QLF Clear Whey?

QLF Clear Whey contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

QLF Clear Whey

Packaged product Other Foods QLF

QLF Clear Whey contains 347 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.

Roughly 95% of its calories come from protein, with 4% from carbohydrates and 0.8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g

76 gprotein

3.5 gcarbohydrates

0.3 gfat

104kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	347 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	3.5 g	1%
Dietary fiber L	1.3 g	5%
Total sugars L	1.3 g
Protein L	76 g	152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 95%
Carbohydrates 4%
Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein76 gin the top quarter of other foods (median 7.4 g)
Fiber1.3 gbelow the median for other foods (median 1.8 g)
Sugars1.3 gbelow the median for other foods (median 3.2 g)
Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: QLF
Barcode: 4262397163898
Label serving: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262397163898. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.