Puur

Packaged product Sweets and Desserts Albert Heijn

Puur contains 514 kcal per 100 g. A serving, 1 square, 6.3 g (6.3 g) provides about 32 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Puur by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
5.1 gprotein
52 gcarbohydrates
30 gfat
32kcal in serving, 1 square, 6.3 g (6.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 30 g 38%
Saturated fat L 18 g 90%
Sodium L 0 mg 0%
Total carbohydrates L 52 g 19%
Dietary fiber L 8 g 29%
Total sugars L 50 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%514kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein5.1 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber8 gbelow the median for sweets and desserts (median 9.5 g)
  • Sugars50 gin the top quarter of sweets and desserts (median 28.2 g)
  • Fat30 gin the lowest quarter of sweets and desserts (median 40 g)
  • Saturated fat18 gin the lowest quarter of sweets and desserts (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Albert Heijn
Barcode
8718907959902
Quantity
200 g
Label serving
1 square (6.3 g)
Category
Dark chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

suiker, cacaomassa,quot,, cacaoboter,quot,, emulgator (sojalecithinen [e322]), natuurlijk vanillearoma,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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85 % dark belgian chocolate organic vegan Chocolates from Heaven 514 11 g 20 g 42 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907959902. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Source description: "PUUR". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puur?

100 g of Puur has 514 kcal. Serving, 1 square, 6.3 g (6.3 g): about 32 kcal.

How much protein is in Puur?

Puur contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 0.32 g in serving, 1 square, 6.3 g (6.3 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Puur?

Puur has 52 g of total carbohydrates per 100 g, including 8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puur?

Puur contains 30 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Puur?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.