Puro jarabe de arce

Packaged product Sweets and Desserts Maple Joe

Puro jarabe de arce contains 266 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 343 kcal per 100 g across 736 products.

100 g provides 113% of the Daily Value for manganese and 98% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Puro jarabe de arce by Maple Joe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
0.5 gprotein
66.4 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 66.4 g 24%
Dietary fiber L 0 g 0%
Total sugars L 58 g
Added sugars L 100 g 200%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0.066 mg6%
Riboflavin (B2) L 1.3 mg98%
Niacin (B3) L 0.081 mg0.5%
Pantothenic acid (B5) L 0.036 mg0.7%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 106 mg8%
Iron L 0.11 mg0.6%
Magnesium L 21 mg5%
Phosphorus L 2 mg0.2%
Potassium L 219 mg5%
Zinc L 1.1 mg10%
Copper L 0.018 mg2%
Manganese L 2.6 mg113%
Selenium L 1 µg2%
Iodine L 0.3 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 98%Fat: 2%266kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese113%Riboflavin (B2)98%Zinc10%Calcium8%Thiamin (B1)6%Magnesium5%Potassium5%Copper2%Selenium2%Pantothenic acid (B5)0.7%

Nutritional insights

  • Protein0.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars58 gin the lowest quarter of sweets and desserts (median 80 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat0.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
  • Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.011 g
Polyunsaturated fat L0.017 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L32.3 g
Alcohol L0 g

Product details

Brand
Maple Joe
Barcode
8428919500282
Quantity
250 g
Category
Maple syrups
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maple syrup,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pur sirop d'erable Maple Joe 266 0.5 g 66.4 g 0.5 g
Jarabe de arce Maple Joe 266 0.4 g 66.4 g 0.4 g
Sciroppo d’Acero puro 100% Bernie's Maple Farm 266 0 g 66.4 g 0 g
Puro jarabe de arce eco Maple Joe 266 0.5 g 66.4 g 0.5 g
puro sciroppo d’acero Maple Joe 266 0.5 g 66.4 g 0.5 g
Jarabe de Arce Maple Joe 266 0.5 g 66.4 g 0.5 g
Maple joe Maple Joe 266 0.5 g 66.4 g 0.5 g
Pur sirop d'erable Bernie's Maple Farm 266 0.5 g 66.4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8428919500282. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puro jarabe de arce?

100 g of Puro jarabe de arce has 266 kcal.

How much protein is in Puro jarabe de arce?

Puro jarabe de arce contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Puro jarabe de arce?

Puro jarabe de arce has 66.4 g of total carbohydrates per 100 g, including 0 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puro jarabe de arce?

Puro jarabe de arce contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Puro jarabe de arce contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (113% DV) and Riboflavin (B2) (98% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puro jarabe de arce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.