How many calories are in Purée potimarron?

100 g of Purée potimarron has 77 kcal.

How much protein is in Purée potimarron?

Purée potimarron contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 1.8 g).

How many carbs are in Purée potimarron?

Purée potimarron has 11 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée potimarron?

Purée potimarron contains 1.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Purée potimarron?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Purée potimarron

Packaged product Other Foods FERME D'ANCHIN

Purée potimarron contains 77 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 89 kcal per 100 g across 62 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

77kcal per 100 g

2.8 gprotein

11 gcarbohydrates

1.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	77 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.9 g	5%
Cholesterol L	2.8 mg	0.9%
Sodium L	268 mg	12%
Total carbohydrates L	11 g	4%
Dietary fiber L	2.4 g	9%
Total sugars L	2.1 g
Added sugars L	0 g	0%
Protein L	2.8 g	6%
Vitamin A L	6.6 µg	0.7%
Vitamin C L	5.8 mg	6%
Vitamin D L	0.007 µg	0%
Vitamin E L	0.13 mg	0.9%
Thiamin (B1) L	0.01 mg	0.8%
Riboflavin (B2) L	0.01 mg	0.8%
Niacin (B3) L	0.024 mg	0.2%
Pantothenic acid (B5) L	0.068 mg	1%
Vitamin B6 L	0.058 mg	3%
Folate (B9) L	15.7 µg	4%
Vitamin B12 L	0.006 µg	0.2%
Calcium L	23.5 mg	2%
Iron L	0.63 mg	4%
Magnesium L	12.7 mg	3%
Phosphorus L	43.9 mg	4%
Potassium L	276 mg	6%
Zinc L	0.33 mg	3%
Copper L	0.067 mg	7%
Manganese L	0.2 mg	9%
Selenium L	2.4 µg	4%
Iodine L	2.9 µg	2%
Chloride L	4.9 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 62%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.8 gabove the median for other foods (median 1.8 g)
Fiber2.4 gabove the median for other foods (median 1.9 g)
Sugars2.1 gbelow the median for other foods (median 2.9 g)
Fat1.7 gabove the median for other foods (median 1 g)
Saturated fat0.9 gabove the median for other foods (median 0.3 g)
Sodium268 mgabove the median for other foods (median 80 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	4.4 g

Carotenoids (1)

Beta-carotene L	1,552 µg

Other components (2)

Water L	83.1 g
Alcohol L	0 g

Product details

Brand: FERME D'ANCHIN
Barcode: 3490215000129
Quantity: 500 g
Category: Purées
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potimarron (35%) eau, carotte, oignons, lentilles corail, crème fraîche, arôme naturel sel, curry (0,2%), gingembre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3490215000129. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.