Purée de marron
Packaged product Nuts and Seeds Picard
Purée de marron contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 174 kcal per 100 g across 10 products.
100 g provides 78% of the Daily Value for manganese, 38% of the Daily Value for Vitamin C and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.4 mg | 0.1% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 34.5 mg | 38% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.6 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 28.8 mg | 7% |
| Phosphorus L | 57.9 mg | 5% |
| Potassium L | 457 mg | 10% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 0.085 µg | 0.2% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of nuts and seeds (median 2.6 g)
- Fiber2.7 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars4.6 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat0.9 gbelow the median for nuts and seeds (median 1.3 g)
- Saturated fat0.1 gin the lowest quarter of nuts and seeds (median 0.2 g)
- Sodium2.4 mgbelow the median for nuts and seeds (median 3.2 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water59.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160019649
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Frozen chestnuts
- Packaging
- Cardboard,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
marron 83%, eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marrons entiers surgelés Patrigel | 123 | 3.8 g | 20.3 g | 0.6 g |
| Marrons Entiers Picard | 168 | 2.9 g | 34.1 g | 1.3 g |
| Marrons épluchés Coop | 172 | 3 g | 31 g | 1.5 g |
| Marrons entiers épluchés Picard | 174 | 2 g | 35 g | 1.3 g |
| Castañas congeladas Gelcampo | 175 | 2.9 g | 33.1 g | 1.6 g |
| Châtaignes Entières pelées Thiriet | 177 | 2.3 g | 35 g | 0.8 g |
| Marroni geschält Bischofszell | 178 | 2 g | 37 g | 2.2 g |
| Marrons entiers surgelés Deluxe | 188 | 1.8 g | 36.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée de marron?
100 g of Purée de marron has 104 kcal. Serving, 100 g (100 g): about 104 kcal.
How much protein is in Purée de marron?
Purée de marron contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 2.6 g).
How many carbs are in Purée de marron?
Purée de marron has 21 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée de marron?
Purée de marron contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Purée de marron contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), Vitamin C (38% DV), copper (31% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purée de marron?
100 g contains 2.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160019649. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.