Puree Bintje

Packaged product Other Foods BelViva

Puree Bintje contains 71 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 37% of the Daily Value for chloride, 19% of the Daily Value for Vitamin B6 and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puree Bintje by BelViva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
1.8 gprotein
16 gcarbohydrates
0.45 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0.45 g 0.6%
Saturated fat L 0.15 g 0.8%
Cholesterol L 0 mg 0%
Sodium L 532 mg 23%
Total carbohydrates L 16 g 6%
Dietary fiber L 2 g 7%
Total sugars L 0.82 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 2.7 mg3%
Vitamin D L 0.001 µg0%
Vitamin E L 0.048 mg0.3%
Thiamin (B1) L 0.075 mg6%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 29.2 µg7%
Vitamin B12 L 0 µg0%
Calcium L 11.7 mg0.9%
Iron L 0.48 mg3%
Magnesium L 18.6 mg4%
Phosphorus L 37 mg3%
Potassium L 355 mg8%
Zinc L 0.16 mg1%
Copper L 0.086 mg10%
Manganese L 0.24 mg11%
Selenium L 4.8 µg9%
Iodine L 26.8 µg18%
Chloride L 857 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 85%Fat: 5%71kcal / 100 g
  • Protein 10%
  • Carbohydrates 85%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride37%Vitamin B619%Iodine18%Pantothenic acid (B5)11%Manganese11%Niacin (B3)10%Copper10%Selenium9%Potassium8%Folate (B9)7%

Nutritional insights

  • Protein1.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars0.82 gbelow the median for other foods (median 3.2 g)
  • Fat0.45 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.15 gin the lowest quarter of other foods (median 2 g)
  • Sodium532 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water76.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.033 g
Polyunsaturated fat L0.067 g
Sugars and starch (1)
Starch L14.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.018 g
Linoleic acid (omega-6, 18:2) L0.05 g
Carotenoids (1)
Beta-carotene L9.4 µg
Other components (2)
Water L76.1 g
Alcohol L0 g

Product details

Brand
BelViva
Barcode
5414807008667
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 93% (origine: Belgique), eau, sel, épices, émulsifiant: mono et diglycérides d'acides gras.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5414807008667. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puree Bintje?

100 g of Puree Bintje has 71 kcal.

How much protein is in Puree Bintje?

Puree Bintje contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Puree Bintje?

Puree Bintje has 16 g of total carbohydrates per 100 g, including 2 g of fiber and 0.82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puree Bintje?

Puree Bintje contains 0.45 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Puree Bintje contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (37% DV), Vitamin B6 (19% DV), iodine (18% DV), Pantothenic acid (B5) (11% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puree Bintje?

100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.