How many calories are in Pure Whey?

100 g of Pure Whey has 410 kcal. Serving, 1 portion, 30 g (30 g): about 123 kcal.

Is Pure Whey high in protein?

Pure Whey contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 1 portion, 30 g (30 g). About 78% of its calories come from protein.

How many carbs are in Pure Whey?

Pure Whey has 5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Whey?

Pure Whey contains 7.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pure Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Whey?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pure Whey

Packaged product Other Foods Smile Labz

Pure Whey contains 410 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 123 kcal.

Roughly 78% of its calories come from protein, with 17% from fat and 5% from carbohydrates (estimated with general energy factors).

100 g provides 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

410kcal per 100 g

80 gprotein

5 gcarbohydrates

7.8 gfat

123kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	410 kcal
Total fat L	7.8 g	10%
Saturated fat L	0 g	0%
Cholesterol L	233 mg	78%
Sodium L	500 mg	22%
Total carbohydrates L	5 g	2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	80 g	160%
Calcium L	383 mg	29%
Iron L	0.7 mg	4%
Potassium L	290 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Carbohydrates 5%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Smile Labz
Barcode: 0008904184015
Quantity: 30
Label serving: 1 portion (30 g)
Category: p
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0008904184015. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.