Pure whey protein

Packaged product Other Foods Kruidvat

Pure whey protein contains 393 kcal per 100 g. A serving, 30 gram (30 g) provides about 118 kcal.

Roughly 77% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure whey protein by Kruidvat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
76 gprotein
5.7 gcarbohydrates
7.3 gfat
118kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7.3 g 9%
Saturated fat L 2.3 g 12%
Sodium L 0.77 mg 0%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 76 g 152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 6%Fat: 17%393kcal / 100 g
  • Protein 77%
  • Carbohydrates 6%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars4.3 gabove the median for other foods (median 3.2 g)
  • Fat7.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium0.77 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kruidvat
Barcode
8719179472502
Quantity
670 gram
Label serving
30 gram
Category
Proteines
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

protéines

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Protéine de pois vegetopie 404 82.1 g 5.5 g 1.7 g
Protéine de chanvre vegetopie 341 50 g 7.8 g 9 g
Natural fitness food socas 322 35 g 22 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719179472502. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure whey protein?

100 g of Pure whey protein has 393 kcal. Serving, 30 gram (30 g): about 118 kcal.

Is Pure whey protein high in protein?

Pure whey protein contains 76 g of protein per 100 g (152% of the 50 g Daily Value), or 22.8 g in serving, 30 gram (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pure whey protein?

Pure whey protein has 5.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure whey protein?

Pure whey protein contains 7.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Pure whey protein?

100 g contains 0.77 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.