Pure whey

Packaged product Other Foods Energybody systems

Pure whey contains 347 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.

Roughly 97% of its calories come from protein, with 3% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 128% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
83.3 gprotein
0 gcarbohydrates
1 gfat
104kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 497 mg 22%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 83.3 g 167%
Calcium L 1,667 mg128%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97%Fat: 3%347kcal / 100 g
  • Protein 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium128%

Nutritional insights

  • Protein83.3 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium497 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Energybody systems
Barcode
4044191000674
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4044191000674. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure whey?

100 g of Pure whey has 347 kcal. Serving, 30 g (30 g): about 104 kcal.

Is Pure whey high in protein?

Pure whey contains 83.3 g of protein per 100 g (167% of the 50 g Daily Value), or 25 g in serving, 30 g (30 g). About 97% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pure whey?

Pure whey has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure whey?

Pure whey contains 1 g of fat per 100 g.

What vitamins and minerals does Pure whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (128% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure whey?

100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.