Pure Soy Isolate

Packaged product Beans and Legumes Prolabs

Pure Soy Isolate contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.

Roughly 95% of its calories come from protein, with 3% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 52% of the Daily Value for Vitamin B12 and 47% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
88 gprotein
1.5 gcarbohydrates
1.4 gfat
111kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.3 g 2%
Sodium L 236 mg 10%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 88 g 176%
Vitamin A L 420 µg47%
Vitamin B12 L 1.3 µg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 2%Fat: 3%371kcal / 100 g
  • Protein 95%
  • Carbohydrates 2%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1252%Vitamin A47%

Nutritional insights

  • Protein88 gin the top quarter of beans and legumes (median 6.8 g)
  • Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat1.4 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium236 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prolabs
Barcode
8017054013506
Label serving
30 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8017054013506. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure Soy Isolate?

100 g of Pure Soy Isolate has 371 kcal. Serving, 30 g (30 g): about 111 kcal.

Is Pure Soy Isolate high in protein?

Pure Soy Isolate contains 88 g of protein per 100 g (176% of the 50 g Daily Value), or 26.4 g in serving, 30 g (30 g). About 95% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Pure Soy Isolate?

Pure Soy Isolate has 1.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Soy Isolate?

Pure Soy Isolate contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Pure Soy Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (52% DV) and Vitamin A (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Soy Isolate?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.