Pure pomegranate juice

Packaged product Beverages Alnavit

Pure pomegranate juice contains 63 kcal per 100 ml.

Roughly 92% of its calories come from carbohydrates, with 6% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 57 kcal per 100 g across 151 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure pomegranate juice by Alnavit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 ml
0.4 gprotein
15 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 63 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.09 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 15 g
Added sugars L 0 g 0%
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 92%Fat: 6%63kcal / 100 ml
  • Protein 2%
  • Carbohydrates 92%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gabove the median for beverages (median 0.3 g)
  • Sugars15 gin the top quarter of beverages (median 13 g)
  • Fat0.4 gabove the median for beverages (median 0 g)
  • Saturated fat0.09 gin the top quarter of beverages (median 0 g)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnavit
Barcode
42279020
Quantity
330 ml
Category
Pomegranate juices
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pomegranate juice * 100% * organic farming

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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BIO JUS de Fruit de grenade BIO JUS 63 0.95 g 16.5 g 0.09 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 42279020. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure pomegranate juice?

100 ml of Pure pomegranate juice has 63 kcal.

How much protein is in Pure pomegranate juice?

Pure pomegranate juice contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is above the median (median 0.3 g).

How many carbs are in Pure pomegranate juice?

Pure pomegranate juice has 15 g of total carbohydrates per 100 ml, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure pomegranate juice?

Pure pomegranate juice contains 0.4 g of fat per 100 ml, of which 0.09 g is saturated (0.5% of the Daily Value).

How much sodium is in Pure pomegranate juice?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.