How many calories are in Pure Palm Juice?

100 ml of Pure Palm Juice has 57 kcal. Serving, 300 ml, 300 ml (300 ml): about 171 kcal.

How much protein is in Pure Palm Juice?

Pure Palm Juice contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 300 ml, 300 ml (300 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Pure Palm Juice?

Pure Palm Juice has 13.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Palm Juice?

Pure Palm Juice contains 0.17 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pure Palm Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Palm Juice?

100 ml contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pure Palm Juice

Packaged product Beverages Dragonfly

Pure Palm Juice contains 57 kcal per 100 ml. A serving, 300 ml, 300 ml (300 ml) provides about 171 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

100 ml provides 37% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 ml

0 gprotein

13.7 gcarbohydrates

0.17 gfat

171kcal in serving, 300 ml, 300 ml (300 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	57 kcal
Total fat L	0.17 g	0.2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	50.8 mg	2%
Total carbohydrates L	13.7 g	5%
Dietary fiber L	0 g	0%
Total sugars L	12.7 g
Protein L	0 g	0%
Vitamin A L	39.9 µg	4%
Vitamin C L	1.6 mg	2%
Calcium L	27 mg	2%
Iron L	6.6 mg	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 97%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars12.7 gin the top quarter of beverages (median 4.9 g)
Fat0.17 gbelow the median for beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium50.8 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dragonfly
Barcode: 0721557346501
Label serving: 300 ml (300 ml)
Category: Beverages

Ingredients

Palm juice 99.998% sodium metabisulfite 0.002%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0721557346501. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.