Pure Maple Syrup Stroopwafel
Packaged product Sweets and Desserts Maple Terroir
Pure Maple Syrup Stroopwafel contains 441 kcal per 100 g. A serving, 1 gaufre, 34 g (34 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 32.4 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars32.4 gabove the median for sweets and desserts (median 20.8 g)
- Fat20.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium265 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Terroir
- Barcode
- 0629098280868
- Label serving
- 1 gaufre (34 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Mega Chocolate Cupcake Tesco | 441 | 5.3 g | 51.7 g | 23.1 g |
| Bakery Fresh Sugar Cookies Baker's | 441 | 2.9 g | 64.7 g | 17.6 g |
| Almond flavoured cake slices Regal | 441 | 5.3 g | 49.7 g | 25.1 g |
| Tesco White Chocolate Party Cake Tesco | 441 | 3.4 g | 60.4 g | 20.5 g |
| Sugar free peanut butter cup Russell Stover | 441 | 8.8 g | 52.9 g | 35.3 g |
| Break N' Bake Cookie Dough Mini Chocolate Chip crown flavor | 441 | 2.9 g | 61.8 g | 20.6 g |
| Chocolate Chip Cookies Dewey’s | 441 | 5.9 g | 58.8 g | 20.6 g |
| Japanese Ube Cake Regent | 441 | 5.9 g | 50 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0629098280868. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.