Pure Maple Syrup
Packaged product Sweets and Desserts Niagara Original
Pure Maple Syrup contains 73 kcal per 100 g. A serving, 60 ml (60 g) provides about 44 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 343 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.3 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 0 g | 0% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars18.3 gin the lowest quarter of sweets and desserts (median 80 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Niagara Original
- Barcode
- 2000000066395
- Quantity
- 375 ML
- Label serving
- 60 ML
- Category
- Maple syrups
- Packaging
- en:glass-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maple Syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lakanto syrup maple original Lakanto | 67 | 0 g | 26.7 g | 0 g |
| Ahornsirup Grad A Alnatura | 82 | 0.5 g | 67 g | 0.5 g |
| Green Thai Style Curry Sauce Sainsbury's | 84 | 0.7 g | 6.5 g | 5.8 g |
| Sugar Free Maple Syrup Joseph's | 58 | 0 g | 15 g | 0 g |
| Bio Ahornsirup GutBio | 52 | 0.1 g | 13.1 g | 0 g |
| Sugar free low calorie maple syrup B&G Foods North America Inc. | 50 | 0 g | 18.3 g | 0 g |
| Cary's, American Diabetes Association, Sugar Free Low Calorie Syrup, Maple B&G Foods North America Inc. | 50 | 0 g | 18.3 g | 0 g |
| Maple Butter Irrésistibles | 100 | 0 g | 26 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000066395. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.