Pure Maple Syrup
Packaged product Sweets and Desserts Maple Syrup Producers' Cooperative
Pure Maple Syrup contains 350 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 210 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 88.3 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 88.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars88.3 gin the top quarter of sweets and desserts (median 80 g)
- Sodium2 mgbelow the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 88.3 g | 88.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 88.3 g | 88.3 g |
| Sodium | 1.7 mg | 2 mg |
Product details
- Brand
- Maple Syrup Producers' Cooperative
- Barcode
- 0068270320372
- Label serving
- 0.25 cup (60 ml)
- Category
- Maple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% pure maple syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure maple syrup Dutchman’s Gold | 350 | 0 g | 88.3 g | 0 g |
| Sirop D’érable Infusé Au Gingembre AYKÉ | 350 | 0.17 g | 88.3 g | 0 g |
| Organic Maple Syrup Robinson’s | 350 | 0 g | 88.3 g | 0 g |
| Pure Maple Syrup Great Value | 350 | 0 g | 88.3 g | 0 g |
| 100% Pure Organic Maple Syrup U.S. Grade A Very Dark Color, Strong taste Shady Maple Farms | 350 | 0 g | 88.3 g | 0 g |
| Maple Syrup SHADY MAPLE FARMS | 350 | 0 g | 88.3 g | 0 g |
| Pure maple syrup Wegmans | 350 | 0 g | 83.3 g | 0 g |
| Sirop d'Érable Ambré (Grade A) Bio 500ml Kazidomi | 350 | 0 g | 88.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2567313. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0068270320372. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.