Pure Maple Syrup
Packaged product Sweets and Desserts Cosman & Webb
Pure Maple Syrup contains 367 kcal per 100 g. A serving, 60 ml (60 g) provides about 220 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 80 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 66.7 mg | 5% |
| Magnesium L | 26.7 mg | 6% |
| Potassium L | 300 mg | 6% |
| Zinc L | 1 mg | 9% |
| Manganese L | 0.5 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium16.7 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosman & Webb
- Barcode
- 0627843381938
- Quantity
- 375 mL
- Label serving
- 60 mL
- Category
- Amber maple syrups
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
100% pure organic maple syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Amber Maple Syrup Western Family | 367 | 0 g | 90 g | 0 g |
| Pure Maple Syrup Cosman & Webb | 367 | 0 g | 90 g | 0 g |
| 100% Pure Amber Maple Syrup Uncle Luke’s | 367 | 0 g | 91.7 g | 0 g |
| 100% Pure Canadian Maple Syrup Panache | 367 | 0 g | 91.7 g | 0 g |
| Sirop d'érable Turkey Hill | 367 | 0 g | 90 g | 0 g |
| Maple Syrup The Maple Treat | 367 | 0 g | 90 g | 0 g |
| Maple Syrup Maple Joe | 367 | 0 g | 90 g | 0 g |
| 100% Pure Maple Syrup Camp | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627843381938. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.