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Pure Magnesium 5

Packaged product Other Foods Biostile

Pure Magnesium 5 contains 328 kcal per 100 g. A serving, 4.2 g (4.2 g) provides about 14 kcal.

Roughly 88% of its calories come from carbohydrates, with 11% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 2,126% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

328kcal per 100 g
8.8 gprotein
73.3 gcarbohydrates
0.5 gfat
14kcal in serving, 4.2 g (4.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 8 mg 0.3%
Total carbohydrates L 73.3 g 27%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 8.8 g 18%
Magnesium L 8,928 mg2,126%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 88%Fat: 1%328kcal / 100 g
  • Protein 11%
  • Carbohydrates 88%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium2,126%

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 7.4 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biostile
Barcode
3830057686073
Label serving
4.2 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3830057686073. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure Magnesium 5?

100 g of Pure Magnesium 5 has 328 kcal. Serving, 4.2 g (4.2 g): about 14 kcal.

How much protein is in Pure Magnesium 5?

Pure Magnesium 5 contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 0.37 g in serving, 4.2 g (4.2 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pure Magnesium 5?

Pure Magnesium 5 has 73.3 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Magnesium 5?

Pure Magnesium 5 contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Pure Magnesium 5 contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (2,126% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Magnesium 5?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.