Pure Honey

Packaged product Sweets and Desserts Life Smart Mieux-être

Pure Honey contains 300 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Honey by Life Smart Mieux-être, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
85 gcarbohydrates
0 gfat
60kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 85 g 31%
Dietary fiber L 85 g 304%
Total sugars L 80 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber85 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars80 gabove the median for sweets and desserts (median 76.2 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Life Smart Mieux-être
Barcode
0059749999304
Label serving
1 tbsp (20 g)
Category
Honeys
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic honey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Natural Creamed Pure Honey Compliments 300 0.5 g 80 g 0 g
Raw Organic Honey Honey Bunny 300 0 g 80 g 0 g
Miel biologique Le Myosotis 300 0 g 85 g 0 g
Liquid Honey buckwheat Dutchman's Gold 300 0 g 85 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure Honey?

100 g of Pure Honey has 300 kcal. Serving, 1 tbsp, 20 g (20 g): about 60 kcal.

How much protein is in Pure Honey?

Pure Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein.

How many carbs are in Pure Honey?

Pure Honey has 85 g of total carbohydrates per 100 g, including 85 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Honey?

Pure Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749999304. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.