Puré de pera

Packaged product Other Foods Heinz

Puré de pera contains 81 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0.2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for Riboflavin (B2), 12% of the Daily Value for Vitamin C and 12% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
0.25 gprotein
19.9 gcarbohydrates
0.02 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80.7 kcal
Total fat L 0.02 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 17 mg 0.7%
Total carbohydrates L 19.9 g 7%
Dietary fiber L 0.33 g 1%
Total sugars L 13 g
Added sugars L 9.1 g 18%
Protein L 0.25 g 0.5%
Vitamin C L 10.7 mg12%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.21 mg16%
Calcium L 23.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%Fat: 0.2%81kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%
  • Fat 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Vitamin C12%Thiamin (B1)12%Calcium2%

Nutritional insights

  • Protein0.25 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.33 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars13 gabove the median for other foods (median 3.2 g)
  • Fat0.02 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium17 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
0608875010515
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0608875010515. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puré de pera?

100 g of Puré de pera has 81 kcal.

How much protein is in Puré de pera?

Puré de pera contains 0.25 g of protein per 100 g (0.5% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Puré de pera?

Puré de pera has 19.9 g of total carbohydrates per 100 g, including 0.33 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puré de pera?

Puré de pera contains 0.02 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Puré de pera contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), Vitamin C (12% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puré de pera?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.