How many calories are in Pure Coconut Water?

100 ml of Pure Coconut Water has 22 kcal. Serving, 100 ml (100 ml): about 22 kcal.

How much protein is in Pure Coconut Water?

Pure Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 100 ml (100 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Pure Coconut Water?

Pure Coconut Water has 5.5 g of total carbohydrates per 100 ml, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Coconut Water?

Pure Coconut Water contains 0 g of fat per 100 ml.

How much sodium is in Pure Coconut Water?

100 ml contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pure Coconut Water

Packaged product Beverages Notus

Pure Coconut Water contains 22 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 22 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

22kcal per 100 ml

0 gprotein

5.5 gcarbohydrates

0 gfat

22kcal in serving, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	22 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	39 mg	2%
Total carbohydrates L	5.5 g	2%
Dietary fiber	not reported
Total sugars L	5 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Sugars5 gabove the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium39 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Notus
Barcode: 3830068770136
Label serving: 100 ml
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3830068770136. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.