How many calories are in Puranji Mini File?

100 g of Puranji Mini File has 109 kcal.

Is Puranji Mini File high in protein?

Puranji Mini File contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Puranji Mini File?

Puranji Mini File has 0.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puranji Mini File?

Puranji Mini File contains 2.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Puranji Mini File?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Puranji Mini File

Packaged product Other Foods Hofer

Puranji Mini File contains 109 kcal per 100 g.

Roughly 77% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g

21 gprotein

0.5 gcarbohydrates

2.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.9 g	5%
Sodium L	40 mg	2%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 77%
Carbohydrates 2%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat2.5 gbelow the median for other foods (median 6.6 g)
Saturated fat0.9 gbelow the median for other foods (median 2 g)
Sodium40 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hofer
Barcode: 4069365533543
Category: Other Foods

Ingredients

Ingredients not reported.

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Wakamé Conserverie Courtin	109	14.4 g	7.3 g	2.5 g
Teriyaki Rind Hoffmann Menü	109	7 g	13 g	3 g
Escalope extra fine dinde Auchan	109	25 g	0.4 g	0.8 g
Shaker protéines vegan Eat fit	109	21 g	1.4 g	1.7 g
North Indian Style Curry Set Muji	109	4.9 g	11.8 g	4.8 g
Helado de mora la quindianita	109	0.24 g	26.4 g	0.26 g
Americain Carrefour	109	22 g	0.27 g	2 g
Zuckermais Rewe	109	3.2 g	15 g	2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4069365533543. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "PURANJI MINI FILE". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.