Punschwürfel
Packaged product Other Foods Lidl
Punschwürfel contains 427 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars38 gin the top quarter of other foods (median 3.2 g)
- Fat17 gabove the median for other foods (median 6.6 g)
- Saturated fat12 gin the top quarter of other foods (median 2 g)
- Sodium140 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20750398
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triangoli di mais al sale marino Lekkerland | 427 | 6 g | 75 g | 11 g |
| Kaszka Mleczno-Ryzowa Malina Nestlé | 427 | 12.5 g | 70 g | 10.5 g |
| Nouille masala Nestlé | 427 | 8 g | 63.5 g | 15.7 g |
| Vinaigrette légère Maille | 427 | 2.1 g | 6.4 g | 43 g |
| Fondue Guimauve & Chocolat Le Temps des Cerises | 427 | 4.7 g | 61.8 g | 16.7 g |
| Bouillie Bebivita Bebivita | 427 | 12 g | 69.9 g | 10.6 g |
| Farinha s/glut. Schwarzbrot glutenfrei Bauck Hof | 427 | 13 g | 46 g | 19 g |
| Nu3 Risprotein, Pulver, 3 X Nu3 | 427 | 81 g | 15 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20750398. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.