Punkin Spice Latte

Packaged product Spices, Herbs and Condiments ahead

Punkin Spice Latte contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 75% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
70 gprotein
11 gcarbohydrates
5.7 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 5.7 g 7%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 7 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 12%Fat: 14%380kcal / 100 g
  • Protein 75%
  • Carbohydrates 12%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber1.7 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars7 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat5.7 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat3 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L667 mg

Product details

Brand
ahead
Barcode
4260562942705
Label serving
30 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260562942705. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Punkin Spice Latte?

100 g of Punkin Spice Latte has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

Is Punkin Spice Latte high in protein?

Punkin Spice Latte contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 75% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Punkin Spice Latte?

Punkin Spice Latte has 11 g of total carbohydrates per 100 g, including 1.7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Punkin Spice Latte?

Punkin Spice Latte contains 5.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.