How many calories are in Punč?

100 g of Punč has 216 kcal. Serving, 50 g (50 g): about 108 kcal.

How much protein is in Punč?

Punč contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2.1 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Punč?

Punč has 24.5 g of total carbohydrates per 100 g, including 24.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Punč?

Punč contains 11.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Punč

Packaged product Other Foods Zvolenský

Punč contains 216 kcal per 100 g. A serving, 50 g (50 g) provides about 108 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g

4.2 gprotein

24.5 gcarbohydrates

11.3 gfat

108kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	216 kcal
Total fat L	11.3 g	14%
Saturated fat L	5.8 g	29%
Sodium	not reported
Total carbohydrates L	24.5 g	9%
Dietary fiber	not reported
Total sugars L	24.5 g
Protein L	4.2 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 45%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.2 gbelow the median for other foods (median 7.4 g)
Sugars24.5 gin the top quarter of other foods (median 3.2 g)
Fat11.3 gabove the median for other foods (median 6.6 g)
Saturated fat5.8 gabove the median for other foods (median 2 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zvolenský
Barcode: 8586000511002
Label serving: 50 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Neap Protein Gel Neap	216	54.1 g	2.7 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8586000511002. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.