Pumpkin spice cookie mix
Packaged product Sweets and Desserts Great Value
Pumpkin spice cookie mix contains 385 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42.3 g | |
| Added sugars L | 42.3 g | 85% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 96 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars42.3 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat3.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium538 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 3.8 g | 3.9 g |
| Carbohydrates | 84.6 g | 84.6 g |
| Fat | 3.8 g | 3.9 g |
| Fiber | n/a | 0 g |
| Sugars | 42.3 g | 42.3 g |
| Sodium | 538 mg | 538 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742309323
- Quantity
- 14 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Milk Chocolate Powder Godiva | 385 | 6.9 g | 72 g | 7.8 g |
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| Gelatin Dessert Strawberry D'Gari | 385 | 15.4 g | 84.6 g | 0 g |
| Quick Milk Magic Sipper Birthday Cake Quick Milk | 385 | 0 g | 96 g | 0 g |
| toaster tarts FROSTED BROWN SUGAR & CINNAMON Millville | 385 | 2.9 g | 71.2 g | 9.6 g |
| Mini Pumpkin Pies Favorite Day | 385 | 4.4 g | 45.2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655273. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742309323. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.