Pumpkin seed crisp bread
Packaged product Beverages Huntley Palmers
Pumpkin seed crisp bread contains 480 kcal per 100 g. A serving, 35.0 g (35 g) provides about 168 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 4 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of beverages (median 8.1 g)
- Fiber7 gabove the median for beverages (median 4.4 g)
- Sugars4 gabove the median for beverages (median 3 g)
- Fat18.8 gabove the median for beverages (median 5.9 g)
- Saturated fat2.4 gabove the median for beverages (median 0.9 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huntley Palmers
- Barcode
- 9400553455875
- Label serving
- 35.0 g
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower oil emulsion cooking spray Sainsburys | 480 | 15 g | 0.5 g | 53.2 g |
| Okologiske muslikiks Madame Butterfly | 480 | 7.6 g | 62 g | 21 g |
| Cocco disidratato Sinisi | 480 | 2 g | 64 g | 24 g |
| Filetti BIO di zenzero canditi Dattilo | 480 | 6 g | 50 g | 27 g |
| Cocco disidratato Plimont | 480 | 2 g | 64 g | 24 g |
| Misto armonia bio Econoce | 480 | 9.7 g | 45 g | 28 g |
| Vital mix Fatina | 480 | 14 g | 39 g | 29 g |
| Bites crispy Hands off my chocolate | 480 | 1.9 g | 66 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400553455875. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.