Pumpkin Seed Butter

Packaged product Dairy and Eggs 1001nuts

Pumpkin Seed Butter contains 574 kcal per 100 g. A serving, 15 g (15 g) provides about 86 kcal.

Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

574kcal per 100 g
30.3 gprotein
2.7 gcarbohydrates
47.2 gfat
86kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 574 kcal
Total fat L 47.2 g 61%
Saturated fat L 11.1 g 56%
Sodium L 0.025 mg 0%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 30.3 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 76%574kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.3 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat47.2 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat11.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium0.025 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1001nuts
Barcode
2101669001969
Label serving
15 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nuttelex Zero Butter Nuttelex 574 0 g 0 g 60 g
Darkmilk Milka 574 6.7 g 45 g 39 g
Yoghurtnøtter 200g Dln Brynild 574 11 g 44 g 39 g
Kikis Cream White Choco Kikis Kitchen 574 2 g 59 g 36 g
Pumpkin Seed Butter 1001nuts 574 30.3 g 2.7 g 47.2 g
Choco milk bars Dairyfine 574 6.2 g 54.1 g 36.9 g
Eggs Premium Haselnuss 100 gr. Ferrero 574 7 g 50.1 g 37.8 g
Peanut Butter Classic Chunky PB Bro‘s 574 25 g 12 g 46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2101669001969. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin Seed Butter?

100 g of Pumpkin Seed Butter has 574 kcal. Serving, 15 g (15 g): about 86 kcal.

Is Pumpkin Seed Butter high in protein?

Pumpkin Seed Butter contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 4.5 g in serving, 15 g (15 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Pumpkin Seed Butter?

Pumpkin Seed Butter has 2.7 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Seed Butter?

Pumpkin Seed Butter contains 47.2 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

How much sodium is in Pumpkin Seed Butter?

100 g contains 0.025 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.