Pumpkin Salad
Packaged product Vegetables セブンイレブン
Pumpkin Salad contains 171 kcal per 100 g. A serving, 1 袋, 85 g (85 g) provides about 145 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 18.4 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gbelow the median for vegetables (median 2.6 g)
- Sugars18.4 gin the top quarter of vegetables (median 2.1 g)
- Fat10.4 gabove the median for vegetables (median 5.7 g)
- Sodium232 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 4979822276787
- Label serving
- 1 袋 (85 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pattes d'encornet Montperal | 171 | 23 g | 0 g | 8.3 g |
| Green goddess salade Taylor farm | 171 | 2.3 g | 10.1 g | 14 g |
| Green Goddess Ranch Mini Chopped Kit Taylor Farms | 171 | 2.3 g | 9.3 g | 14 g |
| Salade bretonne Le Traiteur de Bourbon | 171 | 4.9 g | 7.7 g | 13.4 g |
| Original potato salad Park Street Deli | 171 | 2.1 g | 20.7 g | 8.6 g |
| Red Bliss Potato Salad Hannaford | 171 | 1.4 g | 16.4 g | 10.7 g |
| Potato Salad Sliced Red Skin Freshness Guaranteed | 171 | 2.1 g | 17.1 g | 10.7 g |
| Ensalada de Pollo y Queso Feta Mercadona | 171 | 6.5 g | 16 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4979822276787. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.